21.0 km | 02:11:32 | 06:15/km日期: 2022-02-13 05:35 - 總爬升: 396 m - 平均心率: 155 - 卡路里: 1111 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 100%
Pace: 06'22" / 06'32" / 05'35" / 05'15" / 05'12" / 06'51" / 06'34" / 05'59" / 06'44" / 06'57" / 06'31" / 06'44" / 07'04" / 12'52" / 06'30" / 05'17" / 05'52" / 04'58" / 05'01" / 04'18" / 107'19" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 275.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'32" | 00:12'54" |
| 3 | 05'35" | 00:18'29" |
| 4 | 05'15" | 00:23'44" |
| 5 | 05'12" | 00:28'56" |
| 6 | 06'51" | 00:35'47" |
| 7 | 06'34" | 00:42'21" |
| 8 | 05'59" | 00:48'20" |
| 9 | 06'44" | 00:55'04" |
| 10 | 06'57" | 01:02'01" |
| 11 | 06'31" | 01:08'32" |
| 12 | 06'44" | 01:15'16" |
| 13 | 07'04" | 01:22'20" |
| 14 | 12'52" | 01:35'12" |
| 15 | 06'30" | 01:41'42" |
| 16 | 05'17" | 01:46'59" |
| 17 | 05'52" | 01:52'51" |
| 18 | 04'58" | 01:57'49" |
| 19 | 05'01" | 02:02'50" |
| 20 | 04'18" | 02:07'08" |
| 21.0 | 04'13" | 02:11'32" |
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