9.4 km | 00:46:09 | 04:53/km日期: 2015-06-22 20:52 - 卡路里: 405 Cal - 總步數: 8024 - 平均步頻: 173 - 平均步幅: 117 cm - 溫度: 29°C - 濕度: 82%
Pace: 05'31" / 05'17" / 04'57" / 04'58" / 04'33" / 04'36" / 04'19" / 04'58" / 05'20" / 03'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+01'13") | 1000 / 1000 | 176 / 102 |
| 2 | | 05'15" (+00'57") | 1004 / 2004 | 178 / 106 |
| 3 | | 04'57" (+00'39") | 1006 / 3011 | 180 / 111 |
| 4 | | 04'54" (+00'36") | 1000 / 4012 | 180 / 112 |
| 5 | | 04'33" (+00'15") | 1007 / 5019 | 183 / 119 |
| 6 | | 04'31" (+00'13") | 1004 / 6024 | 183 / 120 |
| 7 | | 04'18" | 1002 / 7026 | 182 / 127 |
| 8 | | 04'57" (+00'39") | 1000 / 8026 | 162 / 123 |
| 9 | | 05'20" (+01'02") | 1003 / 9029 | 136 / 137 |
| 10 | | 03'49" | 426 / 9456 | 191 / 136 |
6月累積里程 : 186.81 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'17" | 00:10'48" |
| 3 | 04'57" | 00:15'45" |
| 4 | 04'58" | 00:20'43" |
| 5 | 04'33" | 00:25'16" |
| 6 | 04'36" | 00:29'52" |
| 7 | 04'19" | 00:34'11" |
| 8 | 04'58" | 00:39'09" |
| 9 | 05'20" | 00:44'29" |
| 9.4 | 03'54" | 00:46'09" |
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