12.1 km | 01:15:04 | 06:13/km日期: 2015-06-25 19:41 - 卡路里: 705 Cal - 總步數: 12994 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 32°C - 濕度: 58%
Pace: 06'23" / 05'41" / 06'07" / 06'07" / 06'44" / 07'11" / 07'14" / 06'56" / 05'57" / 06'00" / 05'16" / 05'07" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'19") | 1001 / 1001 | 179 / 87 |
2 | | 05'40" (+00'37") | 1002 / 2004 | 183 / 96 |
3 | | 06'06" (+01'03") | 1000 / 3004 | 179 / 90 |
4 | | 06'07" (+01'04") | 1006 / 4011 | 176 / 92 |
5 | | 06'43" (+01'40") | 1004 / 5015 | 172 / 86 |
6 | | 07'05" (+02'02") | 1002 / 6017 | 172 / 81 |
7 | | 07'13" (+02'10") | 1000 / 7018 | 169 / 81 |
8 | | 06'59" (+01'56") | 1002 / 8020 | 164 / 86 |
9 | | 05'55" (+00'52") | 1004 / 9024 | 173 / 97 |
10 | | 05'57" (+00'54") | 1009 / 10033 | 170 / 98 |
11 | | 05'11" (+00'08") | 1012 / 11045 | 168 / 114 |
12 | | 05'03" | 1008 / 12053 | 167 / 118 |
13 | | 05'28" (+00'25") | 54 / 12108 | 166 / 109 |
6月累積里程 :
123.78 km 美津濃 WAVEINSPE10 2E 累積 :
280.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'41" | 00:12'04" |
3 | 06'07" | 00:18'11" |
4 | 06'07" | 00:24'18" |
5 | 06'44" | 00:31'02" |
6 | 07'11" | 00:38'13" |
7 | 07'14" | 00:45'27" |
8 | 06'56" | 00:52'23" |
9 | 05'57" | 00:58'20" |
10 | 06'00" | 01:04'20" |
11 | 05'16" | 01:09'36" |
12 | 05'07" | 01:14'43" |
12.1 | 06'23" | 01:15'04" |