18.1 km | 01:41:39 | 05:37/km日期: 2022-02-13 15:40 - 總爬升: 255 m - 卡路里: 1219 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 00'10" / 05'33" / 05'44" / 05'37" / 05'33" / 05'35" / 05'42" / 05'42" / 05'45" / 05'59" / 05'48" / 05'32" / 05'38" / 05'20" / 05'53" / 05'28" / 05'22" / 05'21" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'31") | 1000 / 1000 |
| 2 | | 05'34" (+00'14") | 1000 / 2000 |
| 3 | | 05'43" (+00'23") | 1000 / 3000 |
| 4 | | 05'36" (+00'16") | 1000 / 4000 |
| 5 | | 05'34" (+00'14") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 05'42" (+00'22") | 1000 / 7000 |
| 8 | | 05'41" (+00'21") | 1000 / 8000 |
| 9 | | 05'45" (+00'25") | 1000 / 9000 |
| 10 | | 05'58" (+00'38") | 1000 / 10000 |
| 11 | | 05'47" (+00'27") | 1000 / 11000 |
| 12 | | 05'32" (+00'12") | 1000 / 12000 |
| 13 | | 05'38" (+00'18") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'52" (+00'32") | 1000 / 15000 |
| 16 | | 05'28" (+00'08") | 1000 / 16000 |
| 17 | | 05'21" (+00'01") | 1000 / 17000 |
| 18 | | 05'20" | 1000 / 18000 |
| 19 | | 05'08" | 50 / 18050 |
2月累積里程 : 106.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 05'33" | 00:05'43" |
| 3 | 05'44" | 00:11'27" |
| 4 | 05'37" | 00:17'04" |
| 5 | 05'33" | 00:22'37" |
| 6 | 05'35" | 00:28'12" |
| 7 | 05'42" | 00:33'54" |
| 8 | 05'42" | 00:39'36" |
| 9 | 05'45" | 00:45'21" |
| 10 | 05'59" | 00:51'20" |
| 11 | 05'48" | 00:57'08" |
| 12 | 05'32" | 01:02'40" |
| 13 | 05'38" | 01:08'18" |
| 14 | 05'20" | 01:13'38" |
| 15 | 05'53" | 01:19'31" |
| 16 | 05'28" | 01:24'59" |
| 17 | 05'22" | 01:30'21" |
| 18 | 05'21" | 01:35'42" |
| 18.1 | 04'58" | 01:35'57" |
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