21.0 km | 02:44:27 | 07:49/km日期: 2022-02-12 16:49 - 平均心率: 145 - 卡路里: 1721 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 85% - PM2.5: 良好(7)
Pace: 07'48" / 07'37" / 07'42" / 07'38" / 07'47" / 07'58" / 07'52" / 07'51" / 07'42" / 07'52" / 07'50" / 07'43" / 07'39" / 07'46" / 07'42" / 07'40" / 11'14" / 08'58" / 12'22" / 08'13" / 08'09" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+00'04") | 1000 / 1000 |
| 2 | | 07'36" | 1000 / 2000 |
| 3 | | 07'41" (+00'05") | 1000 / 3000 |
| 4 | | 07'38" (+00'02") | 1000 / 4000 |
| 5 | | 07'47" (+00'11") | 1000 / 5000 |
| 6 | | 07'55" (+00'19") | 1000 / 6000 |
| 7 | | 07'51" (+00'15") | 1000 / 7000 |
| 8 | | 07'51" (+00'15") | 1000 / 8000 |
| 9 | | 07'41" (+00'05") | 1000 / 9000 |
| 10 | | 07'51" (+00'15") | 1000 / 10000 |
| 11 | | 07'50" (+00'14") | 1000 / 11000 |
| 12 | | 07'42" (+00'06") | 1000 / 12000 |
| 13 | | 07'39" (+00'03") | 1000 / 13000 |
| 14 | | 07'45" (+00'09") | 1000 / 14000 |
| 15 | | 07'42" (+00'06") | 1000 / 15000 |
| 16 | | 07'39" (+00'03") | 1000 / 16000 |
| 17 | | 08'13" (+00'37") | 1000 / 17000 |
| 18 | | 07'58" (+00'22") | 1000 / 18000 |
| 19 | | 07'50" (+00'14") | 1000 / 19000 |
| 20 | | 08'13" (+00'37") | 1000 / 20000 |
| 21 | | 08'08" (+00'32") | 1000 / 21000 |
| 22 | | 06'56" | 13 / 21013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
54.06 km 
亞瑟士 evoride 累積 :
240.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'37" | 00:15'25" |
| 3 | 07'42" | 00:23'07" |
| 4 | 07'38" | 00:30'45" |
| 5 | 07'47" | 00:38'32" |
| 6 | 07'58" | 00:46'30" |
| 7 | 07'52" | 00:54'22" |
| 8 | 07'51" | 01:02'13" |
| 9 | 07'42" | 01:09'55" |
| 10 | 07'52" | 01:17'47" |
| 11 | 07'50" | 01:25'37" |
| 12 | 07'43" | 01:33'20" |
| 13 | 07'39" | 01:40'59" |
| 14 | 07'46" | 01:48'45" |
| 15 | 07'42" | 01:56'27" |
| 16 | 07'40" | 02:04'07" |
| 17 | 11'14" | 02:15'21" |
| 18 | 08'58" | 02:24'19" |
| 19 | 12'22" | 02:36'41" |
| 20 | 08'13" | 02:44'54" |
| 21 | 08'09" | 02:53'03" |
| 21.0 | 07'11" | 02:53'09" |
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