13.1 km | 01:09:57 | 05:19/km日期: 2022-02-14 20:13 - 平均心率: 152 - 卡路里: 891 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 05'56" / 05'17" / 04'52" / 04'57" / 04'52" / 05'08" / 05'05" / 05'04" / 05'06" / 05'21" / 05'21" / 05'40" / 05'50" / 11'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'05") | 1000 / 1000 |
| 2 | | 05'14" (+00'23") | 1000 / 2000 |
| 3 | | 04'51" | 1000 / 3000 |
| 4 | | 04'57" (+00'06") | 1000 / 4000 |
| 5 | | 04'51" | 1000 / 5000 |
| 6 | | 05'07" (+00'16") | 1000 / 6000 |
| 7 | | 05'05" (+00'14") | 1000 / 7000 |
| 8 | | 05'03" (+00'12") | 1000 / 8000 |
| 9 | | 05'05" (+00'14") | 1000 / 9000 |
| 10 | | 05'21" (+00'30") | 1000 / 10000 |
| 11 | | 05'20" (+00'29") | 1000 / 11000 |
| 12 | | 05'40" (+00'49") | 1000 / 12000 |
| 13 | | 05'49" (+00'58") | 1000 / 13000 |
| 14 | | 11'09" (+06'18") | 135 / 13135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 289.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'17" | 00:11'13" |
| 3 | 04'52" | 00:16'05" |
| 4 | 04'57" | 00:21'02" |
| 5 | 04'52" | 00:25'54" |
| 6 | 05'08" | 00:31'02" |
| 7 | 05'05" | 00:36'07" |
| 8 | 05'04" | 00:41'11" |
| 9 | 05'06" | 00:46'17" |
| 10 | 05'21" | 00:51'38" |
| 11 | 05'21" | 00:56'59" |
| 12 | 05'40" | 01:02'39" |
| 13 | 05'50" | 01:08'29" |
| 13.1 | 11'13" | 01:10'00" |
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