23.4 km | 01:51:37 | 04:46/km日期: 2022-02-13 05:37 - 平均心率: 174 - 卡路里: 1694 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(21)
Pace: 05'09" / 04'53" / 04'49" / 04'47" / 04'43" / 04'50" / 04'42" / 04'25" / 04'15" / 04'08" / 04'10" / 12'23" / 04'37" / 04'22" / 04'21" / 04'21" / 04'18" / 04'15" / 04'12" / 04'12" / 04'11" / 04'11" / 03'59" / 03'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+01'10") | 1000 / 1000 |
| 2 | | 04'53" (+00'54") | 1000 / 2000 |
| 3 | | 04'48" (+00'49") | 1000 / 3000 |
| 4 | | 04'47" (+00'48") | 1000 / 4000 |
| 5 | | 04'42" (+00'43") | 1000 / 5000 |
| 6 | | 04'50" (+00'51") | 1000 / 6000 |
| 7 | | 04'41" (+00'42") | 1000 / 7000 |
| 8 | | 04'24" (+00'25") | 1000 / 8000 |
| 9 | | 04'15" (+00'16") | 1000 / 9000 |
| 10 | | 04'08" (+00'09") | 1000 / 10000 |
| 11 | | 04'09" (+00'10") | 1000 / 11000 |
| 12 | | 12'23" (+08'24") | 1000 / 12000 |
| 13 | | 04'37" (+00'38") | 1000 / 13000 |
| 14 | | 04'22" (+00'23") | 1000 / 14000 |
| 15 | | 04'20" (+00'21") | 1000 / 15000 |
| 16 | | 04'21" (+00'22") | 1000 / 16000 |
| 17 | | 04'17" (+00'18") | 1000 / 17000 |
| 18 | | 04'15" (+00'16") | 1000 / 18000 |
| 19 | | 04'11" (+00'12") | 1000 / 19000 |
| 20 | | 04'12" (+00'13") | 1000 / 20000 |
| 21 | | 04'11" (+00'12") | 1000 / 21000 |
| 22 | | 04'10" (+00'11") | 1000 / 22000 |
| 23 | | 03'59" | 1000 / 23000 |
| 24 | | 03'48" | 371 / 23371 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
203.38 km 
Nike Next% 2 (春天) 累積 :
824.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'53" | 00:10'02" |
| 3 | 04'49" | 00:14'51" |
| 4 | 04'47" | 00:19'38" |
| 5 | 04'43" | 00:24'21" |
| 6 | 04'50" | 00:29'11" |
| 7 | 04'42" | 00:33'53" |
| 8 | 04'25" | 00:38'18" |
| 9 | 04'15" | 00:42'33" |
| 10 | 04'08" | 00:46'41" |
| 11 | 04'10" | 00:50'51" |
| 12 | 12'23" | 01:03'14" |
| 13 | 04'37" | 01:07'51" |
| 14 | 04'22" | 01:12'13" |
| 15 | 04'21" | 01:16'34" |
| 16 | 04'21" | 01:20'55" |
| 17 | 04'18" | 01:25'13" |
| 18 | 04'15" | 01:29'28" |
| 19 | 04'12" | 01:33'40" |
| 20 | 04'12" | 01:37'52" |
| 21 | 04'11" | 01:42'03" |
| 22 | 04'11" | 01:46'14" |
| 23 | 03'59" | 01:50'13" |
| 23.4 | 03'45" | 01:51'37" |
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