10.0 km | 00:42:16 | 04:13/km日期: 2022-02-17 04:50 - 總爬升: 129 m - 天氣: 陰天 - 平均心率: 166 - 卡路里: 609 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 04'37" / 04'31" / 04'24" / 04'18" / 04'22" / 04'11" / 04'03" / 04'00" / 03'55" / 03'54" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'43") | 1000 / 1000 |
| 2 | | 04'31" (+00'37") | 1000 / 2000 |
| 3 | | 04'24" (+00'30") | 1000 / 3000 |
| 4 | | 04'17" (+00'23") | 1000 / 4000 |
| 5 | | 04'22" (+00'28") | 1000 / 5000 |
| 6 | | 04'10" (+00'16") | 1000 / 6000 |
| 7 | | 04'02" (+00'08") | 1000 / 7000 |
| 8 | | 04'00" (+00'06") | 1000 / 8000 |
| 9 | | 03'54" | 1000 / 9000 |
| 10 | | 03'54" | 1000 / 10000 |
| 11 | | 03'27" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
312.12 km 
Nike zoom vomero 14 No.2 累積 :
2747.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'31" | 00:09'08" |
| 3 | 04'24" | 00:13'32" |
| 4 | 04'18" | 00:17'50" |
| 5 | 04'22" | 00:22'12" |
| 6 | 04'11" | 00:26'23" |
| 7 | 04'03" | 00:30'26" |
| 8 | 04'00" | 00:34'26" |
| 9 | 03'55" | 00:38'21" |
| 10 | 03'54" | 00:42'15" |
| 10.0 | 03'16" | 00:42'16" |
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