8.2 km | 00:50:19 | 06:08/km日期: 2022-02-16 21:25 - 平均心率: 136 - 卡路里: 682 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 78%
Pace: 06'04" / 06'00" / 05'30" / 05'49" / 06'26" / 06'21" / 06'23" / 06'28" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+02'13") | 1000 / 1000 |
| 2 | | 06'00" (+02'10") | 1000 / 2000 |
| 3 | | 05'04" (+01'14") | 65 / 2065 |
| 4 | | 05'34" (+01'44") | 179 / 2244 |
| 5 | | 03'57" (+00'07") | 84 / 2328 |
| 6 | | 05'41" (+01'51") | 175 / 2504 |
| 7 | | 04'19" (+00'29") | 77 / 2581 |
| 8 | | 06'07" (+02'17") | 163 / 2744 |
| 9 | | 04'25" (+00'35") | 75 / 2820 |
| 10 | | 06'27" (+02'37") | 154 / 2975 |
| 11 | | 04'37" (+00'47") | 72 / 3047 |
| 12 | | 06'42" (+02'52") | 149 / 3196 |
| 13 | | 04'29" (+00'39") | 74 / 3270 |
| 14 | | 06'45" (+02'55") | 147 / 3418 |
| 15 | | 04'34" (+00'44") | 72 / 3491 |
| 16 | | 06'50" (+03'00") | 146 / 3637 |
| 17 | | 04'25" (+00'35") | 75 / 3713 |
| 18 | | 06'38" (+02'48") | 150 / 3863 |
| 19 | | 03'50" | 86 / 3950 |
| 20 | | 06'32" (+02'42") | 153 / 4103 |
| 21 | | 04'22" (+00'32") | 76 / 4179 |
| 22 | | 06'42" (+02'52") | 149 / 4328 |
| 23 | | 06'28" (+02'38") | 1000 / 5328 |
| 24 | | 06'18" (+02'28") | 1000 / 6328 |
| 25 | | 06'26" (+02'36") | 1000 / 7328 |
| 26 | | 06'39" (+02'49") | 859 / 8188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
221.23 km 
Mizuno wave rider 24 黑 累積 :
1042.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'00" | 00:12'04" |
| 3 | 05'30" | 00:17'34" |
| 4 | 05'49" | 00:23'23" |
| 5 | 06'26" | 00:29'49" |
| 6 | 06'21" | 00:36'10" |
| 7 | 06'23" | 00:42'33" |
| 8 | 06'28" | 00:49'01" |
| 8.2 | 06'58" | 00:50'20" |
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