10.7 km | 01:06:34 | 06:14/km日期: 2022-02-16 19:26 - 總爬升: 320 m - 平均心率: 167 - 卡路里: 842 Cal - 平均步頻: 180 - 濕度: 82% - PM2.5: 良好(22)
Pace: 06'29" / 06'02" / 06'18" / 06'18" / 06'13" / 06'18" / 06'11" / 06'16" / 06'33" / 05'50" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'38") | 1000 / 1000 |
| 2 | | 06'01" (+00'11") | 1000 / 2000 |
| 3 | | 06'18" (+00'28") | 1000 / 3000 |
| 4 | | 06'17" (+00'27") | 1000 / 4000 |
| 5 | | 06'12" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'28") | 1000 / 6000 |
| 7 | | 06'10" (+00'20") | 1000 / 7000 |
| 8 | | 06'16" (+00'26") | 1000 / 8000 |
| 9 | | 06'32" (+00'42") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'05" (+00'15") | 677 / 10677 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 197.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'02" | 00:12'31" |
| 3 | 06'18" | 00:18'49" |
| 4 | 06'18" | 00:25'07" |
| 5 | 06'13" | 00:31'20" |
| 6 | 06'18" | 00:37'38" |
| 7 | 06'11" | 00:43'49" |
| 8 | 06'16" | 00:50'05" |
| 9 | 06'33" | 00:56'38" |
| 10 | 05'50" | 01:02'28" |
| 10.7 | 06'05" | 01:06'36" |
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