16.1 km | 01:56:03 | 07:13/km日期: 2015-06-21 06:29 - 天氣: 熱 - 卡路里: 1041 Cal - 溫度: 28°C - 濕度: 73%
Pace: 06'37" / 07'02" / 06'53" / 07'21" / 07'02" / 07'23" / 07'11" / 07'20" / 07'11" / 07'08" / 07'31" / 07'23" / 07'43" / 07'17" / 07'26" / 07'10" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" | 994 / 994 |
| 2 | | 07'03" (+00'30") | 998 / 1992 |
| 3 | | 06'52" (+00'19") | 1012 / 3004 |
| 4 | | 07'18" (+00'45") | 988 / 3993 |
| 5 | | 07'03" (+00'30") | 1013 / 5006 |
| 6 | | 07'27" (+00'54") | 1009 / 6016 |
| 7 | | 07'02" (+00'29") | 998 / 7014 |
| 8 | | 07'20" (+00'47") | 998 / 8012 |
| 9 | | 07'13" (+00'40") | 1007 / 9019 |
| 10 | | 07'07" (+00'34") | 1001 / 10021 |
| 11 | | 07'33" (+01'00") | 997 / 11018 |
| 12 | | 07'20" (+00'47") | 1002 / 12021 |
| 13 | | 07'39" (+01'06") | 1005 / 13026 |
| 14 | | 07'21" (+00'48") | 1008 / 14034 |
| 15 | | 07'27" (+00'54") | 996 / 15031 |
| 16 | | 07'08" (+00'35") | 1003 / 16034 |
| 17 | | 06'43" (+00'10") | 29 / 16063 |
6月累積里程 :
80.29 km 
Saucony Kinvara 5 累積 :
948.0 kmAndroid - asus PadFone T008 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'02" | 00:13'39" |
| 3 | 06'53" | 00:20'32" |
| 4 | 07'21" | 00:27'53" |
| 5 | 07'02" | 00:34'55" |
| 6 | 07'23" | 00:42'18" |
| 7 | 07'11" | 00:49'29" |
| 8 | 07'20" | 00:56'49" |
| 9 | 07'11" | 01:04'00" |
| 10 | 07'08" | 01:11'08" |
| 11 | 07'31" | 01:18'39" |
| 12 | 07'23" | 01:26'02" |
| 13 | 07'43" | 01:33'45" |
| 14 | 07'17" | 01:41'02" |
| 15 | 07'26" | 01:48'28" |
| 16 | 07'10" | 01:55'38" |
| 16.1 | 06'32" | 01:56'03" |
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