19.0 km | 01:50:20 | 05:48/km日期: 2022-02-24 13:08 - 平均心率: 151 - 卡路里: 1416 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'44" / 05'55" / 05'46" / 05'37" / 05'44" / 05'47" / 05'30" / 05'39" / 05'50" / 05'38" / 09'57" / 05'39" / 05'40" / 05'48" / 05'45" / 06'17" / 05'34" / 06'42" / 05'47" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'15") | 1000 / 1000 |
| 2 | | 05'55" (+00'26") | 1000 / 2000 |
| 3 | | 05'45" (+00'16") | 1000 / 3000 |
| 4 | | 05'37" (+00'08") | 1000 / 4000 |
| 5 | | 05'43" (+00'14") | 1000 / 5000 |
| 6 | | 05'47" (+00'18") | 1000 / 6000 |
| 7 | | 05'29" | 1000 / 7000 |
| 8 | | 05'39" (+00'10") | 1000 / 8000 |
| 9 | | 05'49" (+00'20") | 1000 / 9000 |
| 10 | | 05'38" (+00'09") | 1000 / 10000 |
| 11 | | 05'53" (+00'24") | 1000 / 11000 |
| 12 | | 05'39" (+00'10") | 1000 / 12000 |
| 13 | | 05'39" (+00'10") | 1000 / 13000 |
| 14 | | 05'48" (+00'19") | 1000 / 14000 |
| 15 | | 05'45" (+00'16") | 1000 / 15000 |
| 16 | | 06'16" (+00'47") | 1000 / 16000 |
| 17 | | 05'34" (+00'05") | 1000 / 17000 |
| 18 | | 06'41" (+01'12") | 1000 / 18000 |
| 19 | | 05'47" (+00'18") | 1000 / 19000 |
| 20 | | 06'51" (+01'22") | 12 / 19012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 256.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'55" | 00:11'39" |
| 3 | 05'46" | 00:17'25" |
| 4 | 05'37" | 00:23'02" |
| 5 | 05'44" | 00:28'46" |
| 6 | 05'47" | 00:34'33" |
| 7 | 05'30" | 00:40'03" |
| 8 | 05'39" | 00:45'42" |
| 9 | 05'50" | 00:51'32" |
| 10 | 05'38" | 00:57'10" |
| 11 | 09'57" | 01:07'07" |
| 12 | 05'39" | 01:12'46" |
| 13 | 05'40" | 01:18'26" |
| 14 | 05'48" | 01:24'14" |
| 15 | 05'45" | 01:29'59" |
| 16 | 06'17" | 01:36'16" |
| 17 | 05'34" | 01:41'50" |
| 18 | 06'42" | 01:48'32" |
| 19 | 05'47" | 01:54'19" |
| 19.0 | 06'44" | 01:54'24" |
展開計圈分析
留言 
