8.1 km | 00:53:10 | 06:33/km日期: 2022-02-25 06:03 - 平均心率: 140 - 卡路里: 598 Cal - 平均步頻: 150
Pace: 06'09" / 06'31" / 06'53" / 06'21" / 06'31" / 06'42" / 06'43" / 06'39" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'30" (+00'21") | 1000 / 2000 |
| 3 | | 06'52" (+00'43") | 1000 / 3000 |
| 4 | | 06'21" (+00'12") | 1000 / 4000 |
| 5 | | 06'30" (+00'21") | 1000 / 5000 |
| 6 | | 06'42" (+00'33") | 1000 / 6000 |
| 7 | | 06'42" (+00'33") | 1000 / 7000 |
| 8 | | 06'38" (+00'29") | 1000 / 8000 |
| 9 | | 06'04" | 112 / 8112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
2月累積里程 : 239.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'31" | 00:12'40" |
| 3 | 06'53" | 00:19'33" |
| 4 | 06'21" | 00:25'54" |
| 5 | 06'31" | 00:32'25" |
| 6 | 06'42" | 00:39'07" |
| 7 | 06'43" | 00:45'50" |
| 8 | 06'39" | 00:52'29" |
| 8.1 | 06'47" | 00:53'15" |
展開計圈分析
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