13.1 km | 01:22:50 | 06:19/km日期: 2015-06-27 17:30 - 卡路里: 872 Cal - 溫度: 31°C - 濕度: 85%
Pace: 06'29" / 06'06" / 06'06" / 06'11" / 06'06" / 07'50" / 05'59" / 05'40" / 05'32" / 05'17" / 08'12" / 10'20" / 10'42" / 10'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'13") | 1000 / 1000 |
2 | | 06'05" (+00'49") | 1000 / 2000 |
3 | | 06'05" (+00'49") | 1000 / 3000 |
4 | | 06'10" (+00'54") | 1000 / 4000 |
5 | | 06'06" (+00'50") | 1000 / 5000 |
6 | | 06'08" (+00'52") | 1000 / 6000 |
7 | | 05'59" (+00'43") | 1000 / 7000 |
8 | | 05'39" (+00'23") | 1000 / 8000 |
9 | | 05'32" (+00'16") | 1000 / 9000 |
10 | | 05'16" | 1000 / 10000 |
11 | | 08'12" (+02'56") | 1000 / 11000 |
12 | | 07'23" (+02'07") | 1000 / 12000 |
13 | | 06'32" (+01'16") | 1000 / 13000 |
14 | | 10'37" (+05'21") | 104 / 13104 |
6月累積里程 : 229.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'06" | 00:12'35" |
3 | 06'06" | 00:18'41" |
4 | 06'11" | 00:24'52" |
5 | 06'06" | 00:30'58" |
6 | 07'50" | 00:38'48" |
7 | 05'59" | 00:44'47" |
8 | 05'40" | 00:50'27" |
9 | 05'32" | 00:55'59" |
10 | 05'17" | 01:01'16" |
11 | 08'12" | 01:09'28" |
12 | 10'20" | 01:19'48" |
13 | 10'42" | 01:30'30" |
13.1 | 10'31" | 01:31'36" |