10.7 km | 00:57:52 | 05:23/km日期: 2022-02-24 10:20 - 平均心率: 133 - 卡路里: 687 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 88% - PM2.5: 良好(8)
Pace: 05'21" / 07'54" / 05'07" / 05'14" / 05'08" / 05'15" / 05'02" / 05'11" / 04'55" / 05'09" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'27") | 1000 / 1000 |
| 2 | | 07'53" (+02'59") | 1000 / 2000 |
| 3 | | 05'06" (+00'12") | 1000 / 3000 |
| 4 | | 05'14" (+00'20") | 1000 / 4000 |
| 5 | | 05'08" (+00'14") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 05'01" (+00'07") | 1000 / 7000 |
| 8 | | 05'11" (+00'17") | 1000 / 8000 |
| 9 | | 04'54" | 1000 / 9000 |
| 10 | | 05'09" (+00'15") | 1000 / 10000 |
| 11 | | 05'02" (+00'08") | 716 / 10716 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
171.95 km 
美津濃 RIDER23灰 累積 :
952.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 07'54" | 00:13'15" |
| 3 | 05'07" | 00:18'22" |
| 4 | 05'14" | 00:23'36" |
| 5 | 05'08" | 00:28'44" |
| 6 | 05'15" | 00:33'59" |
| 7 | 05'02" | 00:39'01" |
| 8 | 05'11" | 00:44'12" |
| 9 | 04'55" | 00:49'07" |
| 10 | 05'09" | 00:54'16" |
| 10.7 | 05'01" | 00:57'52" |
ricky tseng 說推
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