10.6 km | 01:10:58 | 06:43/km日期: 2015-06-17 19:23 - 地點: 實小操場 - 天氣: 熱 - 卡路里: 504 Cal - 溫度: 30°C - 濕度: 75%
Pace: 08'36" / 07'00" / 06'20" / 06'32" / 06'12" / 06'00" / 06'00" / 06'00" / 06'36" / 07'46" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'50" (+01'53") | 1006 / 1006 |
| 2 | | 06'45" (+00'48") | 996 / 2003 |
| 3 | | 06'20" (+00'23") | 999 / 3002 |
| 4 | | 06'35" (+00'38") | 1000 / 4003 |
| 5 | | 06'14" (+00'17") | 1002 / 5006 |
| 6 | | 05'57" | 993 / 5999 |
| 7 | | 05'57" | 1006 / 7005 |
| 8 | | 06'06" (+00'09") | 996 / 8001 |
| 9 | | 06'34" (+00'37") | 1004 / 9006 |
| 10 | | 06'57" (+01'00") | 996 / 10002 |
| 11 | | 07'18" (+01'21") | 509 / 10511 |
6月累積里程 :
189.99 km 
ASICS 33-FA 累積 :
832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'36" | 00:08'36" |
| 2 | 07'00" | 00:15'36" |
| 3 | 06'20" | 00:21'56" |
| 4 | 06'32" | 00:28'28" |
| 5 | 06'12" | 00:34'40" |
| 6 | 06'00" | 00:40'40" |
| 7 | 06'00" | 00:46'40" |
| 8 | 06'00" | 00:52'40" |
| 9 | 06'36" | 00:59'16" |
| 10 | 07'46" | 01:07'02" |
| 10.5 | 07'41" | 01:10'58" |
留言 
展開計圈分析
