16.1 km | 01:35:52 | 05:57/km日期: 2022-02-26 07:52 - 總爬升: 274 m - 卡路里: 1075 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 87% - PM2.5: 良好(8)
Pace: 01'24" / 05'55" / 05'57" / 05'56" / 05'40" / 05'58" / 06'10" / 06'31" / 06'37" / 05'55" / 05'57" / 05'44" / 05'35" / 05'41" / 05'29" / 05'44" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'48") | 1000 / 1000 |
2 | | 05'55" (+00'26") | 1000 / 2000 |
3 | | 05'56" (+00'27") | 1000 / 3000 |
4 | | 05'56" (+00'27") | 1000 / 4000 |
5 | | 05'40" (+00'11") | 1000 / 5000 |
6 | | 05'56" (+00'27") | 1000 / 6000 |
7 | | 06'10" (+00'41") | 1000 / 7000 |
8 | | 06'30" (+01'01") | 1000 / 8000 |
9 | | 06'36" (+01'07") | 1000 / 9000 |
10 | | 05'54" (+00'25") | 1000 / 10000 |
11 | | 05'57" (+00'28") | 1000 / 11000 |
12 | | 05'43" (+00'14") | 1000 / 12000 |
13 | | 05'35" (+00'06") | 1000 / 13000 |
14 | | 05'40" (+00'11") | 1000 / 14000 |
15 | | 05'29" | 1000 / 15000 |
16 | | 05'44" (+00'15") | 1000 / 16000 |
17 | | 07'49" (+02'20") | 98 / 16097 |
2月累積里程 : 106.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'24" | 00:01'24" |
2 | 05'55" | 00:07'19" |
3 | 05'57" | 00:13'16" |
4 | 05'56" | 00:19'12" |
5 | 05'40" | 00:24'52" |
6 | 05'58" | 00:30'50" |
7 | 06'10" | 00:37'00" |
8 | 06'31" | 00:43'31" |
9 | 06'37" | 00:50'08" |
10 | 05'55" | 00:56'03" |
11 | 05'57" | 01:02'00" |
12 | 05'44" | 01:07'44" |
13 | 05'35" | 01:13'19" |
14 | 05'41" | 01:19'00" |
15 | 05'29" | 01:24'29" |
16 | 05'44" | 01:30'13" |
16.1 | 07'49" | 01:30'59" |