15.2 km | 01:33:32 | 06:09/km日期: 2022-02-25 18:47 - 平均心率: 135 - 卡路里: 875 Cal - 總步數: 15490 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 06'00" / 05'51" / 05'55" / 05'53" / 05'52" / 05'59" / 06'11" / 06'10" / 06'06" / 06'12" / 06'04" / 06'11" / 06'32" / 06'18" / 06'25" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'07") | 1001 / 1001 | 167 / 99 |
| 2 | | 05'54" | 1000 / 2001 | 166 / 101 |
| 3 | | 05'54" | 1000 / 3002 | 167 / 101 |
| 4 | | 05'54" | 1002 / 4005 | 168 / 100 |
| 5 | | 05'54" | 1001 / 5006 | 168 / 100 |
| 6 | | 06'00" (+00'06") | 1002 / 6009 | 166 / 99 |
| 7 | | 06'14" (+00'20") | 1000 / 7010 | 164 / 97 |
| 8 | | 06'06" (+00'12") | 1001 / 8011 | 166 / 98 |
| 9 | | 06'08" (+00'14") | 1002 / 9013 | 164 / 98 |
| 10 | | 06'13" (+00'19") | 1000 / 10014 | 163 / 97 |
| 11 | | 06'03" (+00'09") | 1002 / 11016 | 165 / 99 |
| 12 | | 06'13" (+00'19") | 1002 / 12018 | 165 / 97 |
| 13 | | 06'32" (+00'38") | 1001 / 13020 | 163 / 93 |
| 14 | | 06'21" (+00'27") | 1001 / 14021 | 162 / 97 |
| 15 | | 06'26" (+00'32") | 1001 / 15023 | 164 / 94 |
| 16 | | 07'54" (+02'00") | 176 / 15200 | 162 / 77 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 383.26 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'51" | 00:11'51" |
| 3 | 05'55" | 00:17'46" |
| 4 | 05'53" | 00:23'39" |
| 5 | 05'52" | 00:29'31" |
| 6 | 05'59" | 00:35'30" |
| 7 | 06'11" | 00:41'41" |
| 8 | 06'10" | 00:47'51" |
| 9 | 06'06" | 00:53'57" |
| 10 | 06'12" | 01:00'09" |
| 11 | 06'04" | 01:06'13" |
| 12 | 06'11" | 01:12'24" |
| 13 | 06'32" | 01:18'56" |
| 14 | 06'18" | 01:25'14" |
| 15 | 06'25" | 01:31'39" |
| 15.2 | 09'22" | 01:33'32" |
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