10.0 km | 01:07:39 | 06:45/km日期: 2022-02-21 20:45 - 平均心率: 160 - 卡路里: 1003 Cal - 平均步頻: 158
Pace: 06'34" / 06'42" / 06'43" / 06'43" / 06'45" / 06'46" / 06'48" / 06'51" / 06'45" / 06'43" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" | 1000 / 1000 |
| 2 | | 06'41" (+00'07") | 1000 / 2000 |
| 3 | | 06'42" (+00'08") | 1000 / 3000 |
| 4 | | 06'43" (+00'09") | 1000 / 4000 |
| 5 | | 06'44" (+00'10") | 1000 / 5000 |
| 6 | | 06'46" (+00'12") | 1000 / 6000 |
| 7 | | 06'48" (+00'14") | 1000 / 7000 |
| 8 | | 06'51" (+00'17") | 1000 / 8000 |
| 9 | | 06'44" (+00'10") | 1000 / 9000 |
| 10 | | 06'43" (+00'09") | 1000 / 10000 |
| 11 | | 15'49" (+09'15") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
2月累積里程 :
54.21 km 
Nike Pegasus 36 累積 :
982.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'42" | 00:13'16" |
| 3 | 06'43" | 00:19'59" |
| 4 | 06'43" | 00:26'42" |
| 5 | 06'45" | 00:33'27" |
| 6 | 06'46" | 00:40'13" |
| 7 | 06'48" | 00:47'01" |
| 8 | 06'51" | 00:53'52" |
| 9 | 06'45" | 01:00'37" |
| 10 | 06'43" | 01:07'20" |
| 10.0 | 16'11" | 01:07'40" |
展開計圈分析
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