10.0 km | 01:04:49 | 06:28/km日期: 2022-02-24 19:34 - 平均心率: 158 - 卡路里: 954 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'13" / 06'15" / 06'35" / 06'44" / 06'45" / 06'41" / 06'49" / 06'38" / 06'27" / 05'40" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'32") | 1000 / 1000 |
| 2 | | 06'15" (+00'35") | 1000 / 2000 |
| 3 | | 06'34" (+00'54") | 1000 / 3000 |
| 4 | | 06'43" (+01'03") | 1000 / 4000 |
| 5 | | 06'45" (+01'05") | 1000 / 5000 |
| 6 | | 06'40" (+01'00") | 1000 / 6000 |
| 7 | | 06'49" (+01'09") | 1000 / 7000 |
| 8 | | 06'38" (+00'58") | 1000 / 8000 |
| 9 | | 06'26" (+00'46") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 04'28" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 50.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'15" | 00:12'28" |
| 3 | 06'35" | 00:19'03" |
| 4 | 06'44" | 00:25'47" |
| 5 | 06'45" | 00:32'32" |
| 6 | 06'41" | 00:39'13" |
| 7 | 06'49" | 00:46'02" |
| 8 | 06'38" | 00:52'40" |
| 9 | 06'27" | 00:59'07" |
| 10 | 05'40" | 01:04'47" |
| 10.0 | 04'53" | 01:04'51" |
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