10.1 km | 00:57:19 | 05:42/km日期: 2022-02-26 18:15 - 地點: 靜修國小 - 天氣: 微涼 - 平均心率: 139 - 卡路里: 555 Cal - 平均步頻: 170
Pace: 05'51" / 05'50" / 05'14" / 05'19" / 05'17" / 06'11" / 05'08" / 06'05" / 05'35" / 06'10" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'09") | 500 / 500 |
| 2 | | 05'30" (+00'28") | 500 / 1000 |
| 3 | | 06'34" (+01'32") | 500 / 1500 |
| 4 | | 05'02" | 500 / 2000 |
| 5 | | 05'19" (+00'17") | 500 / 2500 |
| 6 | | 05'08" (+00'06") | 500 / 3000 |
| 7 | | 05'09" (+00'07") | 500 / 3500 |
| 8 | | 05'29" (+00'27") | 500 / 4000 |
| 9 | | 05'15" (+00'13") | 500 / 4500 |
| 10 | | 05'18" (+00'16") | 500 / 5000 |
| 11 | | 05'43" (+00'41") | 500 / 5500 |
| 12 | | 06'37" (+01'35") | 500 / 6000 |
| 13 | | 05'05" (+00'03") | 500 / 6500 |
| 14 | | 05'11" (+00'09") | 500 / 7000 |
| 15 | | 05'22" (+00'20") | 500 / 7500 |
| 16 | | 06'48" (+01'46") | 500 / 8000 |
| 17 | | 05'24" (+00'22") | 500 / 8500 |
| 18 | | 05'44" (+00'42") | 500 / 9000 |
| 19 | | 05'27" (+00'25") | 500 / 9500 |
| 20 | | 06'52" (+01'50") | 500 / 10000 |
| 21 | | 13'11" (+08'09") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
129.15 km 
Adidas Adizero Boston10 累積 :
856.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'50" | 00:11'41" |
| 3 | 05'14" | 00:16'55" |
| 4 | 05'19" | 00:22'14" |
| 5 | 05'17" | 00:27'31" |
| 6 | 06'11" | 00:33'42" |
| 7 | 05'08" | 00:38'50" |
| 8 | 06'05" | 00:44'55" |
| 9 | 05'35" | 00:50'30" |
| 10 | 06'10" | 00:56'40" |
| 10.1 | 13'08" | 00:57'21" |
留言 
展開計圈分析
