18.1 km | 01:29:41 | 04:57/km日期: 2022-03-03 19:28 - 平均心率: 156 - 卡路里: 1098 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 06'18" / 06'55" / 18'08" / 04'29" / 04'28" / 04'28" / 04'26" / 04'31" / 04'30" / 04'29" / 04'30" / 04'29" / 04'31" / 04'26" / 04'27" / 04'29" / 04'23" / 04'20" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+03'34") | 2870 / 2870 |
2 | | 04'20" (+00'17") | 400 / 3270 |
3 | | 04'28" (+00'25") | 400 / 3670 |
4 | | 04'27" (+00'24") | 400 / 4070 |
5 | | 04'26" (+00'23") | 400 / 4470 |
6 | | 04'36" (+00'33") | 390 / 4860 |
7 | | 04'26" (+00'23") | 400 / 5260 |
8 | | 04'27" (+00'24") | 400 / 5660 |
9 | | 04'25" (+00'22") | 400 / 6060 |
10 | | 04'26" (+00'23") | 400 / 6460 |
11 | | 04'26" (+00'23") | 400 / 6860 |
12 | | 04'28" (+00'25") | 400 / 7260 |
13 | | 04'30" (+00'27") | 400 / 7660 |
14 | | 04'30" (+00'27") | 400 / 8060 |
15 | | 04'30" (+00'27") | 400 / 8460 |
16 | | 04'30" (+00'27") | 400 / 8860 |
17 | | 04'31" (+00'28") | 400 / 9260 |
18 | | 04'30" (+00'27") | 400 / 9660 |
19 | | 04'30" (+00'27") | 400 / 10060 |
20 | | 04'28" (+00'25") | 400 / 10460 |
21 | | 04'27" (+00'24") | 400 / 10860 |
22 | | 04'28" (+00'25") | 400 / 11260 |
23 | | 04'28" (+00'25") | 400 / 11660 |
24 | | 04'29" (+00'26") | 400 / 12060 |
25 | | 04'35" (+00'32") | 390 / 12450 |
26 | | 04'30" (+00'27") | 400 / 12850 |
27 | | 04'27" (+00'24") | 400 / 13250 |
28 | | 04'25" (+00'22") | 400 / 13650 |
29 | | 04'24" (+00'21") | 400 / 14050 |
30 | | 04'26" (+00'23") | 400 / 14450 |
31 | | 04'30" (+00'27") | 400 / 14850 |
32 | | 04'27" (+00'24") | 400 / 15250 |
33 | | 04'27" (+00'24") | 400 / 15650 |
34 | | 04'26" (+00'23") | 400 / 16050 |
35 | | 04'25" (+00'22") | 400 / 16450 |
36 | | 04'26" (+00'23") | 400 / 16850 |
37 | | 04'26" (+00'23") | 400 / 17250 |
38 | | 04'23" (+00'20") | 400 / 17650 |
39 | | 04'03" | 400 / 18050 |
40 | | 06'19" (+02'16") | 20 / 18070 |
台北市Sam Wang