8.8 km | 00:49:18 | 05:37/km日期: 2015-07-01 19:44 - 總爬升: 112 m - 卡路里: 410 Cal - 總步數: 8432 - 平均步頻: 171 - 平均步幅: 104 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'13" / 05'11" / 05'15" / 05'13" / 07'06" / 04'57" / 04'41" / 06'05" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+01'31") | 1004 / 1004 | 174 / 92 |
| 2 | | 05'09" (+00'29") | 1006 / 2010 | 182 / 106 |
| 3 | | 05'15" (+00'35") | 1008 / 3019 | 180 / 105 |
| 4 | | 05'09" (+00'29") | 1000 / 4019 | 181 / 106 |
| 5 | | 07'08" (+02'28") | 1000 / 5020 | 156 / 89 |
| 6 | | 04'58" (+00'18") | 1005 / 6025 | 170 / 118 |
| 7 | | 04'40" | 1003 / 7029 | 171 / 125 |
| 8 | | 06'17" (+01'37") | 1005 / 8034 | 162 / 97 |
| 9 | | 05'31" (+00'51") | 773 / 8807 | 165 / 109 |
7月累積里程 : 295.28 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'11" | 00:11'24" |
| 3 | 05'15" | 00:16'39" |
| 4 | 05'13" | 00:21'52" |
| 5 | 07'06" | 00:28'58" |
| 6 | 04'57" | 00:33'55" |
| 7 | 04'41" | 00:38'36" |
| 8 | 06'05" | 00:44'41" |
| 8.8 | 05'58" | 00:49'18" |
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