12.3 km | 01:03:46 | 05:10/km日期: 2022-03-02 19:55 - 卡路里: 720 Cal - 平均步頻: 175 - 溫度: 19°C - 濕度: 78% - PM2.5: 普通(53)
Pace: 05'13" / 05'13" / 05'11" / 05'14" / 05'14" / 05'18" / 05'10" / 05'12" / 05'02" / 05'12" / 04'54" / 04'50" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'22") | 994 / 994 |
2 | | 05'13" (+00'26") | 997 / 1992 |
3 | | 05'12" (+00'25") | 1010 / 3002 |
4 | | 05'11" (+00'24") | 992 / 3994 |
5 | | 05'16" (+00'29") | 1008 / 5003 |
6 | | 05'16" (+00'29") | 1003 / 6006 |
7 | | 05'10" (+00'23") | 997 / 7004 |
8 | | 05'09" (+00'22") | 1006 / 8010 |
9 | | 05'05" (+00'18") | 1005 / 9016 |
10 | | 05'06" (+00'19") | 1000 / 10016 |
11 | | 04'56" (+00'09") | 1007 / 11023 |
12 | | 04'47" | 989 / 12013 |
13 | | 06'00" (+01'13") | 308 / 12321 |
終於可以脫罩跑了,
感覺能大口呼吸是很幸福的事^^
3月累積里程 : 194.22 km
Android - realme RMX1971 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 05'13" | 00:10'26" |
3 | 05'11" | 00:15'37" |
4 | 05'14" | 00:20'51" |
5 | 05'14" | 00:26'05" |
6 | 05'18" | 00:31'23" |
7 | 05'10" | 00:36'33" |
8 | 05'12" | 00:41'45" |
9 | 05'02" | 00:46'47" |
10 | 05'12" | 00:51'59" |
11 | 04'54" | 00:56'53" |
12 | 04'50" | 01:01'43" |
12.3 | 05'45" | 01:03'34" |