8.3 km | 00:49:50 | 06:01/km日期: 2015-07-01 19:55 - 卡路里: 450 Cal - 總步數: 8438 - 平均步頻: 169 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'05" / 05'48" / 05'43" / 05'44" / 05'45" / 06'02" / 05'52" / 05'47" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" (+00'21") | 1000 / 1000 | 173 / 94 |
2 | | 05'45" (+00'02") | 1006 / 2006 | 178 / 97 |
3 | | 05'44" (+00'01") | 994 / 3000 | 180 / 96 |
4 | | 05'43" | 1001 / 4002 | 182 / 95 |
5 | | 05'45" (+00'02") | 998 / 5000 | 181 / 95 |
6 | | 06'02" (+00'19") | 1009 / 6010 | 181 / 91 |
7 | | 05'52" (+00'09") | 997 / 7007 | 180 / 94 |
8 | | 05'45" (+00'02") | 1000 / 8008 | 180 / 96 |
9 | | 11'55" (+06'12") | 253 / 8261 | 3 / 2109 |
7月累積里程 :
228.99 km 母子鱷魚 Y拖-004 累積 :
1167.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'48" | 00:11'53" |
3 | 05'43" | 00:17'36" |
4 | 05'44" | 00:23'20" |
5 | 05'45" | 00:29'05" |
6 | 06'02" | 00:35'07" |
7 | 05'52" | 00:40'59" |
8 | 05'47" | 00:46'46" |
8.3 | 11'43" | 00:49'50" |