22.5 km | 02:25:58 | 06:29/km日期: 2022-03-05 05:48 - 總爬升: 338 m - 平均心率: 139 - 卡路里: 1188 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 94% - PM2.5: 良好(34)
Pace: 07'25" / 06'51" / 07'10" / 06'05" / 08'54" / 05'39" / 05'36" / 07'01" / 07'31" / 05'38" / 10'45" / 06'45" / 06'12" / 08'36" / 07'41" / 07'23" / 10'24" / 07'15" / 06'32" / 05'54" / 05'30" / 05'28" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" (+02'04") | 1000 / 1000 |
| 2 | | 06'50" (+01'23") | 1000 / 2000 |
| 3 | | 07'10" (+01'43") | 1000 / 3000 |
| 4 | | 06'05" (+00'38") | 1000 / 4000 |
| 5 | | 06'08" (+00'41") | 1000 / 5000 |
| 6 | | 05'38" (+00'11") | 1000 / 6000 |
| 7 | | 05'36" (+00'09") | 1000 / 7000 |
| 8 | | 06'55" (+01'28") | 1000 / 8000 |
| 9 | | 06'46" (+01'19") | 1000 / 9000 |
| 10 | | 05'38" (+00'11") | 1000 / 10000 |
| 11 | | 06'04" (+00'37") | 1000 / 11000 |
| 12 | | 06'44" (+01'17") | 1000 / 12000 |
| 13 | | 06'12" (+00'45") | 1000 / 13000 |
| 14 | | 07'22" (+01'55") | 1000 / 14000 |
| 15 | | 06'30" (+01'03") | 1000 / 15000 |
| 16 | | 07'23" (+01'56") | 1000 / 16000 |
| 17 | | 07'14" (+01'47") | 1000 / 17000 |
| 18 | | 07'15" (+01'48") | 1000 / 18000 |
| 19 | | 06'27" (+01'00") | 1000 / 19000 |
| 20 | | 05'53" (+00'26") | 1000 / 20000 |
| 21 | | 05'30" (+00'03") | 1000 / 21000 |
| 22 | | 05'27" | 1000 / 22000 |
| 23 | | 06'52" (+01'25") | 505 / 22505 |
桃園Sam
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