21.8 km | 07:10:06 | 19:42/km日期: 2022-02-27 07:29 - 總爬升: 796 m - 卡路里: 1136 Cal - 平均步頻: 122 - 溫度: 13°C - 濕度: 100% - PM2.5: 良好(34)
Pace: 09'23" / 12'45" / 20'26" / 11'30" / 16'04" / 16'24" / 19'13" / 16'04" / 16'03" / 15'52" / 32'12" / 60'09" / 36'17" / 24'25" / 17'59" / 14'25" / 12'02" / 11'33" / 13'20" / 10'57" / 29'05" / 16'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'23" | 1000 / 1000 |
2 | | 12'44" (+03'21") | 1000 / 2000 |
3 | | 20'26" (+11'03") | 1000 / 3000 |
4 | | 11'30" (+02'07") | 1000 / 4000 |
5 | | 16'03" (+06'40") | 1000 / 5000 |
6 | | 16'23" (+07'00") | 1000 / 6000 |
7 | | 19'13" (+09'50") | 1000 / 7000 |
8 | | 16'03" (+06'40") | 1000 / 8000 |
9 | | 16'02" (+06'39") | 1000 / 9000 |
10 | | 15'52" (+06'29") | 1000 / 10000 |
11 | | 32'12" (+22'49") | 1000 / 11000 |
12 | | 01:00'09" (+50'46") | 1000 / 12000 |
13 | | 36'16" (+26'53") | 1000 / 13000 |
14 | | 24'25" (+15'02") | 1000 / 14000 |
15 | | 17'58" (+08'35") | 1000 / 15000 |
16 | | 14'24" (+05'01") | 1000 / 16000 |
17 | | 12'01" (+02'38") | 1000 / 17000 |
18 | | 11'33" (+02'10") | 1000 / 18000 |
19 | | 13'20" (+03'57") | 1000 / 19000 |
20 | | 10'56" (+01'33") | 1000 / 20000 |
21 | | 29'05" (+19'42") | 1000 / 21000 |
22 | | 16'57" (+07'34") | 823 / 21823 |
2月累積里程 : 124.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'23" | 00:09'23" |
2 | 12'45" | 00:22'08" |
3 | 20'26" | 00:42'34" |
4 | 11'30" | 00:54'04" |
5 | 16'04" | 01:10'08" |
6 | 16'24" | 01:26'32" |
7 | 19'13" | 01:45'45" |
8 | 16'04" | 02:01'49" |
9 | 16'03" | 02:17'52" |
10 | 15'52" | 02:33'44" |
11 | 32'12" | 03:05'56" |
12 | 60'09" | 04:06'05" |
13 | 36'17" | 04:42'22" |
14 | 24'25" | 05:06'47" |
15 | 17'59" | 05:24'46" |
16 | 14'25" | 05:39'11" |
17 | 12'02" | 05:51'13" |
18 | 11'33" | 06:02'46" |
19 | 13'20" | 06:16'06" |
20 | 10'57" | 06:27'03" |
21 | 29'05" | 06:56'08" |
21.8 | 16'58" | 07:10'06" |