16.1 km | 01:20:39 | 05:00/km日期: 2022-03-06 05:50 - 平均心率: 149 - 卡路里: 1006 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 99% - PM2.5: 普通(36)
Pace: 05'35" / 05'29" / 05'29" / 05'05" / 05'01" / 05'01" / 04'58" / 05'01" / 05'04" / 04'52" / 04'54" / 04'57" / 04'51" / 04'38" / 04'20" / 04'55" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+01'15") | 1000 / 1000 |
| 2 | | 05'28" (+01'08") | 1000 / 2000 |
| 3 | | 05'29" (+01'09") | 1000 / 3000 |
| 4 | | 05'04" (+00'44") | 1000 / 4000 |
| 5 | | 05'00" (+00'40") | 1000 / 5000 |
| 6 | | 05'00" (+00'40") | 1000 / 6000 |
| 7 | | 04'58" (+00'38") | 1000 / 7000 |
| 8 | | 05'00" (+00'40") | 1000 / 8000 |
| 9 | | 05'03" (+00'43") | 1000 / 9000 |
| 10 | | 04'52" (+00'32") | 1000 / 10000 |
| 11 | | 04'54" (+00'34") | 1000 / 11000 |
| 12 | | 04'57" (+00'37") | 1000 / 12000 |
| 13 | | 04'51" (+00'31") | 1000 / 13000 |
| 14 | | 04'37" (+00'17") | 1000 / 14000 |
| 15 | | 04'20" | 1000 / 15000 |
| 16 | | 04'55" (+00'35") | 1000 / 16000 |
| 17 | | 04'50" (+00'30") | 99 / 16099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 298.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'29" | 00:16'33" |
| 4 | 05'05" | 00:21'38" |
| 5 | 05'01" | 00:26'39" |
| 6 | 05'01" | 00:31'40" |
| 7 | 04'58" | 00:36'38" |
| 8 | 05'01" | 00:41'39" |
| 9 | 05'04" | 00:46'43" |
| 10 | 04'52" | 00:51'35" |
| 11 | 04'54" | 00:56'29" |
| 12 | 04'57" | 01:01'26" |
| 13 | 04'51" | 01:06'17" |
| 14 | 04'38" | 01:10'55" |
| 15 | 04'20" | 01:15'15" |
| 16 | 04'55" | 01:20'10" |
| 16.1 | 04'50" | 01:20'39" |
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