21.3 km | 02:08:24 | 06:02/km日期: 2022-03-06 05:15 - 總爬升: 148 m - 平均心率: 153 - 卡路里: 1282 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 63% - PM2.5: 良好(19)
Pace: 07'41" / 06'20" / 06'14" / 05'55" / 05'47" / 05'44" / 05'40" / 05'55" / 05'46" / 05'47" / 09'36" / 49'27" / 07'04" / 06'07" / 06'18" / 05'39" / 05'54" / 05'15" / 05'13" / 05'30" / 04'42" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+02'59") | 578 / 578 |
2 | | 08'40" (+03'45") | 6 / 584 |
3 | | 06'55" (+02'00") | 1000 / 1584 |
4 | | 06'09" (+01'14") | 1000 / 2584 |
5 | | 05'49" (+00'54") | 1000 / 3584 |
6 | | 06'02" (+01'07") | 1000 / 4584 |
7 | | 05'44" (+00'49") | 1000 / 5584 |
8 | | 05'38" (+00'43") | 1000 / 6584 |
9 | | 05'48" (+00'53") | 1000 / 7584 |
10 | | 05'46" (+00'51") | 1000 / 8584 |
11 | | 05'51" (+00'56") | 1000 / 9584 |
12 | | 05'54" (+00'59") | 1000 / 10584 |
13 | | 07'22" (+02'27") | 1000 / 11584 |
14 | | 07'59" (+03'04") | 1000 / 12584 |
15 | | 06'38" (+01'43") | 1000 / 13584 |
16 | | 06'13" (+01'18") | 1000 / 14584 |
17 | | 05'43" (+00'48") | 1000 / 15584 |
18 | | 05'57" (+01'02") | 1000 / 16584 |
19 | | 05'31" (+00'36") | 1000 / 17584 |
20 | | 05'10" (+00'15") | 1000 / 18584 |
21 | | 05'34" (+00'39") | 1000 / 19584 |
22 | | 04'55" | 1000 / 20584 |
23 | | 04'17" | 687 / 21271 |
基隆陳阿勇