9.7 km | 01:05:33 | 06:45/km日期: 2015-07-02 20:55 - 地點: 屯門鄧肇堅運動場 - 天氣: 炎熱 - 卡路里: 496 Cal - 溫度: 31°C - 濕度: 78%
Pace: 06'20" / 06'07" / 06'20" / 06'14" / 06'22" / 05'58" / 07'05" / 07'28" / 07'55" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 378 / 378 |
| 2 | | 16'49" (+12'31") | 79 / 458 |
| 3 | | 04'21" (+00'03") | 386 / 844 |
| 4 | | 17'48" (+13'30") | 71 / 915 |
| 5 | | 04'47" (+00'29") | 382 / 1298 |
| 6 | | 12'25" (+08'07") | 101 / 1400 |
| 7 | | 04'30" (+00'12") | 396 / 1796 |
| 8 | | 11'05" (+06'47") | 109 / 1905 |
| 9 | | 04'33" (+00'15") | 409 / 2315 |
| 10 | | 19'32" (+15'14") | 56 / 2371 |
| 11 | | 04'50" (+00'32") | 409 / 2780 |
| 12 | | 15'48" (+11'30") | 67 / 2847 |
| 13 | | 04'51" (+00'33") | 393 / 3241 |
| 14 | | 11'16" (+06'58") | 84 / 3326 |
| 15 | | 05'01" (+00'43") | 414 / 3740 |
| 16 | | 16'11" (+11'53") | 59 / 3800 |
| 17 | | 04'58" (+00'40") | 398 / 4198 |
| 18 | | 13'07" (+08'49") | 77 / 4276 |
| 19 | | 04'56" (+00'38") | 404 / 4680 |
| 20 | | 16'50" (+12'32") | 71 / 4752 |
| 21 | | 04'59" (+00'41") | 407 / 5159 |
| 22 | | 17'45" (+13'27") | 40 / 5200 |
| 23 | | 04'29" (+00'11") | 482 / 5682 |
| 24 | | 26'58" (+22'40") | 37 / 5720 |
| 25 | | 06'17" (+01'59") | 921 / 6641 |
| 26 | | 07'46" (+03'28") | 3046 / 9688 |
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Asics Skysensor Japan TJR071 累積 : 1304.7 km
展開計圈分析
