15.1 km | 01:34:05 | 06:14/km日期: 2022-03-12 05:16 - 平均心率: 156 - 卡路里: 786 Cal - 總步數: 15876 - 平均步頻: 168 - 平均步幅: 94 cm - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 06'33" / 06'23" / 06'37" / 06'19" / 06'13" / 06'16" / 06'16" / 06'15" / 06'07" / 06'10" / 06'13" / 06'02" / 05'54" / 06'01" / 06'03" / 08'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'35") | 1000 / 1000 | 168 / 90 |
| 2 | | 06'23" (+00'25") | 1002 / 2002 | 170 / 91 |
| 3 | | 06'35" (+00'37") | 1000 / 3002 | 169 / 89 |
| 4 | | 06'22" (+00'24") | 1001 / 4004 | 170 / 92 |
| 5 | | 06'14" (+00'16") | 1001 / 5006 | 170 / 93 |
| 6 | | 06'18" (+00'20") | 1000 / 6006 | 167 / 94 |
| 7 | | 06'15" (+00'17") | 1001 / 7008 | 168 / 94 |
| 8 | | 06'15" (+00'17") | 1001 / 8009 | 168 / 95 |
| 9 | | 06'05" (+00'07") | 1001 / 9010 | 168 / 97 |
| 10 | | 06'12" (+00'14") | 1002 / 10012 | 167 / 96 |
| 11 | | 06'13" (+00'15") | 1002 / 11015 | 167 / 95 |
| 12 | | 06'02" (+00'04") | 1001 / 12016 | 168 / 98 |
| 13 | | 05'58" | 1001 / 13018 | 167 / 100 |
| 14 | | 06'00" (+00'02") | 1001 / 14019 | 168 / 98 |
| 15 | | 06'04" (+00'06") | 1000 / 15019 | 169 / 97 |
| 16 | | 06'50" (+00'52") | 56 / 15075 | 166 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
158.24 km 
ASICS GEL-NIMBUS 20 (4E寬楦) 藍 累積 :
3254.5 kmMW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'23" | 00:12'56" |
| 3 | 06'37" | 00:19'33" |
| 4 | 06'19" | 00:25'52" |
| 5 | 06'13" | 00:32'05" |
| 6 | 06'16" | 00:38'21" |
| 7 | 06'16" | 00:44'37" |
| 8 | 06'15" | 00:50'52" |
| 9 | 06'07" | 00:56'59" |
| 10 | 06'10" | 01:03'09" |
| 11 | 06'13" | 01:09'22" |
| 12 | 06'02" | 01:15'24" |
| 13 | 05'54" | 01:21'18" |
| 14 | 06'01" | 01:27'19" |
| 15 | 06'03" | 01:33'22" |
| 15.1 | 09'22" | 01:34'05" |
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