13.1 km | 01:22:51 | 06:20/km日期: 2022-03-12 15:55 - 平均心率: 158 - 卡路里: 799 Cal - 總步數: 14846 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 07'01" / 06'50" / 06'50" / 06'40" / 06'40" / 06'50" / 06'25" / 06'05" / 06'00" / 05'46" / 05'49" / 05'50" / 05'41" / 06'27" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 107.90 km
MW Watch 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'50" | 00:13'51" |
| 3 | 06'50" | 00:20'41" |
| 4 | 06'40" | 00:27'21" |
| 5 | 06'40" | 00:34'01" |
| 6 | 06'50" | 00:40'51" |
| 7 | 06'25" | 00:47'16" |
| 8 | 06'05" | 00:53'21" |
| 9 | 06'00" | 00:59'21" |
| 10 | 05'46" | 01:05'07" |
| 11 | 05'49" | 01:10'56" |
| 12 | 05'50" | 01:16'46" |
| 13 | 05'41" | 01:22'27" |
| 13.1 | 06'22" | 01:22'51" |
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