10.0 km | 00:50:35 | 05:03/km日期: 2015-07-05 01:31 - 卡路里: 576 Cal - 總步數: 8660 - 平均步頻: 171 - 平均步幅: 115 cm - 溫度: 28°C - 濕度: 88%
Pace: 05'45" / 05'15" / 05'00" / 05'20" / 04'47" / 05'01" / 05'11" / 04'53" / 04'30" / 04'30" / 25'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+01'11") | 1010 / 1010 | 169 / 103 |
| 2 | | 05'17" (+00'47") | 993 / 2004 | 172 / 109 |
| 3 | | 05'02" (+00'32") | 1003 / 3007 | 172 / 115 |
| 4 | | 05'19" (+00'49") | 1007 / 4015 | 171 / 109 |
| 5 | | 04'46" (+00'16") | 985 / 5000 | 171 / 122 |
| 6 | | 05'10" (+00'40") | 1007 / 6008 | 169 / 113 |
| 7 | | 05'07" (+00'37") | 1001 / 7009 | 171 / 114 |
| 8 | | 04'55" (+00'25") | 990 / 7999 | 170 / 119 |
| 9 | | 04'35" (+00'05") | 1000 / 9000 | 171 / 127 |
| 10 | | 04'30" | 1001 / 10001 | 173 / 127 |
| 11 | | 08'54" (+04'24") | 13 / 10014 | 154 / 72 |
7月累積里程 : 84.39 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'15" | 00:11'00" |
| 3 | 05'00" | 00:16'00" |
| 4 | 05'20" | 00:21'20" |
| 5 | 04'47" | 00:26'07" |
| 6 | 05'01" | 00:31'08" |
| 7 | 05'11" | 00:36'19" |
| 8 | 04'53" | 00:41'12" |
| 9 | 04'30" | 00:45'42" |
| 10 | 04'30" | 00:50'12" |
| 10.0 | 24'34" | 00:50'35" |
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