10.0 km | 01:01:46 | 06:10/km日期: 2022-03-13 17:35 - 平均心率: 168 - 卡路里: 801 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 49% - PM2.5: 良好(18)
Pace: 06'21" / 06'29" / 06'00" / 05'46" / 05'40" / 05'58" / 06'19" / 06'20" / 06'20" / 06'28" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'41") | 1000 / 1000 |
| 2 | | 06'28" (+00'48") | 1000 / 2000 |
| 3 | | 05'59" (+00'19") | 1000 / 3000 |
| 4 | | 05'46" (+00'06") | 1000 / 4000 |
| 5 | | 05'40" | 1000 / 5000 |
| 6 | | 05'57" (+00'17") | 1000 / 6000 |
| 7 | | 06'19" (+00'39") | 1000 / 7000 |
| 8 | | 06'19" (+00'39") | 1000 / 8000 |
| 9 | | 06'20" (+00'40") | 1000 / 9000 |
| 10 | | 06'27" (+00'47") | 1000 / 10000 |
| 11 | | 07'41" (+02'01") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 49.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'29" | 00:12'50" |
| 3 | 06'00" | 00:18'50" |
| 4 | 05'46" | 00:24'36" |
| 5 | 05'40" | 00:30'16" |
| 6 | 05'58" | 00:36'14" |
| 7 | 06'19" | 00:42'33" |
| 8 | 06'20" | 00:48'53" |
| 9 | 06'20" | 00:55'13" |
| 10 | 06'28" | 01:01'41" |
| 10.0 | 10'13" | 01:01'50" |
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