7.1 km | 00:36:51 | 05:11/km日期: 2015-07-06 20:26 - 地點: 和美夜跑 - 卡路里: 466 Cal - 溫度: 27°C - 濕度: 89%
Pace: 04'55" / 04'38" / 04'57" / 05'20" / 05'28" / 05'30" / 05'32" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'55" (+00'18") | 1000 / 1000 |
2 | | 04'37" | 1000 / 2000 |
3 | | 04'57" (+00'20") | 1000 / 3000 |
4 | | 05'20" (+00'43") | 1000 / 4000 |
5 | | 05'27" (+00'50") | 1000 / 5000 |
6 | | 05'30" (+00'53") | 1000 / 6000 |
7 | | 05'32" (+00'55") | 1000 / 7000 |
8 | | 05'48" (+01'11") | 87 / 7087 |
7月累積里程 :
121.06 km ASICS T43XQ-0790(黃) 累積 :
2039.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'38" | 00:09'33" |
3 | 04'57" | 00:14'30" |
4 | 05'20" | 00:19'50" |
5 | 05'28" | 00:25'18" |
6 | 05'30" | 00:30'48" |
7 | 05'32" | 00:36'20" |
7.1 | 05'54" | 00:36'51" |