26.2 km | 02:33:38 | 05:51/km日期: 2022-03-12 06:47 - 平均心率: 164 - 卡路里: 1450 Cal - 溫度: 21°C - 濕度: 75%
Pace: 05'40" / 05'50" / 05'52" / 05'54" / 06'04" / 05'59" / 06'09" / 06'06" / 06'05" / 05'48" / 05'56" / 06'14" / 05'59" / 06'07" / 05'28" / 05'26" / 05'18" / 05'31" / 05'29" / 06'05" / 05'44" / 05'51" / 05'48" / 05'39" / 05'52" / 06'26" / 05'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
104.72 km 
mizuno wave rider 23 累積 :
2980.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'50" | 00:11'30" |
| 3 | 05'52" | 00:17'22" |
| 4 | 05'54" | 00:23'16" |
| 5 | 06'04" | 00:29'20" |
| 6 | 05'59" | 00:35'19" |
| 7 | 06'09" | 00:41'28" |
| 8 | 06'06" | 00:47'34" |
| 9 | 06'05" | 00:53'39" |
| 10 | 05'48" | 00:59'27" |
| 11 | 05'56" | 01:05'23" |
| 12 | 06'14" | 01:11'37" |
| 13 | 05'59" | 01:17'36" |
| 14 | 06'07" | 01:23'43" |
| 15 | 05'28" | 01:29'11" |
| 16 | 05'26" | 01:34'37" |
| 17 | 05'18" | 01:39'55" |
| 18 | 05'31" | 01:45'26" |
| 19 | 05'29" | 01:50'55" |
| 20 | 06'05" | 01:57'00" |
| 21 | 05'44" | 02:02'44" |
| 22 | 05'51" | 02:08'35" |
| 23 | 05'48" | 02:14'23" |
| 24 | 05'39" | 02:20'02" |
| 25 | 05'52" | 02:25'54" |
| 26 | 06'26" | 02:32'20" |
| 26.2 | 05'42" | 02:33'38" |
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