6.0 km | 00:48:10 | 08:00/km日期: 2022-03-19 16:24 - 卡路里: 394 Cal - 平均步頻: 148 - PM2.5: 良好(29)
Pace: 06'16" / 06'27" / 06'34" / 10'38" / 06'48" / 11'19" / 13'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" | 1000 / 1000 |
2 | | 06'26" (+00'12") | 1000 / 2000 |
3 | | 06'34" (+00'20") | 1000 / 3000 |
4 | | 10'38" (+04'24") | 1000 / 4000 |
5 | | 06'47" (+00'33") | 1000 / 5000 |
6 | | 11'19" (+05'05") | 1000 / 6000 |
7 | | 12'52" (+06'38") | 11 / 6011 |
3月累積里程 : 75.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'27" | 00:12'43" |
3 | 06'34" | 00:19'17" |
4 | 10'38" | 00:29'55" |
5 | 06'48" | 00:36'43" |
6 | 11'19" | 00:48'02" |
6.0 | 13'14" | 00:48'11" |