15.2 km | 01:23:02 | 05:27/km日期: 2022-03-20 06:04 - 平均心率: 141 - 卡路里: 1085 Cal - 平均步頻: 200 - 溫度: 22°C - 濕度: 82% - PM2.5: 普通(42)
Pace: 06'17" / 05'54" / 05'42" / 05'37" / 05'18" / 05'18" / 05'30" / 05'22" / 05'11" / 05'10" / 05'14" / 05'19" / 05'19" / 05'36" / 05'10" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'07") | 1000 / 1000 |
| 2 | | 05'54" (+00'45") | 1000 / 2000 |
| 3 | | 05'41" (+00'32") | 1000 / 3000 |
| 4 | | 05'36" (+00'27") | 1000 / 4000 |
| 5 | | 05'18" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'09") | 1000 / 6000 |
| 7 | | 05'30" (+00'21") | 1000 / 7000 |
| 8 | | 05'21" (+00'12") | 1000 / 8000 |
| 9 | | 05'11" (+00'02") | 1000 / 9000 |
| 10 | | 05'09" | 1000 / 10000 |
| 11 | | 05'14" (+00'05") | 1000 / 11000 |
| 12 | | 05'19" (+00'10") | 1000 / 12000 |
| 13 | | 05'18" (+00'09") | 1000 / 13000 |
| 14 | | 05'36" (+00'27") | 1000 / 14000 |
| 15 | | 05'09" | 1000 / 15000 |
| 16 | | 05'27" (+00'18") | 202 / 15202 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 : 343.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'54" | 00:12'11" |
| 3 | 05'42" | 00:17'53" |
| 4 | 05'37" | 00:23'30" |
| 5 | 05'18" | 00:28'48" |
| 6 | 05'18" | 00:34'06" |
| 7 | 05'30" | 00:39'36" |
| 8 | 05'22" | 00:44'58" |
| 9 | 05'11" | 00:50'09" |
| 10 | 05'10" | 00:55'19" |
| 11 | 05'14" | 01:00'33" |
| 12 | 05'19" | 01:05'52" |
| 13 | 05'19" | 01:11'11" |
| 14 | 05'36" | 01:16'47" |
| 15 | 05'10" | 01:21'57" |
| 15.2 | 05'26" | 01:23'03" |
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