11.2 km | 00:58:19 | 05:11/km日期: 2015-07-09 17:33 - 地點: 屏東大草原 - 天氣: 晴 - 卡路里: 638 Cal - 溫度: 30°C - 濕度: 85%
Pace: 05'22" / 05'26" / 05'25" / 05'22" / 05'11" / 05'24" / 05'22" / 05'20" / 05'19" / 05'12" / 04'46" / 00'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+00'35") | 1000 / 1000 |
2 | | 05'26" (+00'40") | 1000 / 2000 |
3 | | 05'24" (+00'38") | 1000 / 3000 |
4 | | 05'21" (+00'35") | 1000 / 4000 |
5 | | 05'10" (+00'24") | 1000 / 5000 |
6 | | 05'23" (+00'37") | 1000 / 6000 |
7 | | 05'22" (+00'36") | 1000 / 7000 |
8 | | 05'19" (+00'33") | 1000 / 8000 |
9 | | 05'19" (+00'33") | 1000 / 9000 |
10 | | 05'11" (+00'25") | 1000 / 10000 |
11 | | 04'46" | 1000 / 11000 |
12 | | 04'14" | 43 / 11043 |
7月累積里程 :
232.08 km 美津濃 J1GG152939 累積 :
1324.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'26" | 00:10'48" |
3 | 05'25" | 00:16'13" |
4 | 05'22" | 00:21'35" |
5 | 05'11" | 00:26'46" |
6 | 05'24" | 00:32'10" |
7 | 05'22" | 00:37'32" |
8 | 05'20" | 00:42'52" |
9 | 05'19" | 00:48'11" |
10 | 05'12" | 00:53'23" |
11 | 04'46" | 00:58'09" |
11.0 | 04'12" | 00:58'20" |