27.4 km | 03:33:31 | 07:47/km日期: 2022-03-22 12:32 - 總爬升: 255 m - 卡路里: 1542 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 08'24" / 07'53" / 08'01" / 08'09" / 08'53" / 07'07" / 07'27" / 07'44" / 07'37" / 06'55" / 11'00" / 08'03" / 08'11" / 09'02" / 07'26" / 07'00" / 07'38" / 08'21" / 08'14" / 08'55" / 08'00" / 07'06" / 07'36" / 08'07" / 08'13" / 08'10" / 07'56" / 07'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'23" (+01'28") | 1000 / 1000 |
| 2 | | 07'52" (+00'57") | 1000 / 2000 |
| 3 | | 08'01" (+01'06") | 1000 / 3000 |
| 4 | | 08'08" (+01'13") | 1000 / 4000 |
| 5 | | 07'38" (+00'43") | 1000 / 5000 |
| 6 | | 07'07" (+00'12") | 1000 / 6000 |
| 7 | | 07'27" (+00'32") | 1000 / 7000 |
| 8 | | 07'43" (+00'48") | 1000 / 8000 |
| 9 | | 07'37" (+00'42") | 1000 / 9000 |
| 10 | | 06'55" | 1000 / 10000 |
| 11 | | 07'23" (+00'28") | 1000 / 11000 |
| 12 | | 08'02" (+01'07") | 1000 / 12000 |
| 13 | | 08'11" (+01'16") | 1000 / 13000 |
| 14 | | 08'14" (+01'19") | 1000 / 14000 |
| 15 | | 07'25" (+00'30") | 1000 / 15000 |
| 16 | | 07'00" (+00'05") | 1000 / 16000 |
| 17 | | 07'37" (+00'42") | 1000 / 17000 |
| 18 | | 08'20" (+01'25") | 1000 / 18000 |
| 19 | | 08'13" (+01'18") | 1000 / 19000 |
| 20 | | 07'52" (+00'57") | 1000 / 20000 |
| 21 | | 07'59" (+01'04") | 1000 / 21000 |
| 22 | | 07'06" (+00'11") | 1000 / 22000 |
| 23 | | 07'35" (+00'40") | 1000 / 23000 |
| 24 | | 08'06" (+01'11") | 1000 / 24000 |
| 25 | | 08'13" (+01'18") | 1000 / 25000 |
| 26 | | 08'10" (+01'15") | 1000 / 26000 |
| 27 | | 07'56" (+01'01") | 1000 / 27000 |
| 28 | | 07'48" (+00'53") | 396 / 27396 |
3月累積里程 :
468.26 km 
鱷魚吖拖跟上來 紫-39 累積 :
1926.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 07'53" | 00:16'17" |
| 3 | 08'01" | 00:24'18" |
| 4 | 08'09" | 00:32'27" |
| 5 | 08'53" | 00:41'20" |
| 6 | 07'07" | 00:48'27" |
| 7 | 07'27" | 00:55'54" |
| 8 | 07'44" | 01:03'38" |
| 9 | 07'37" | 01:11'15" |
| 10 | 06'55" | 01:18'10" |
| 11 | 11'00" | 01:29'10" |
| 12 | 08'03" | 01:37'13" |
| 13 | 08'11" | 01:45'24" |
| 14 | 09'02" | 01:54'26" |
| 15 | 07'26" | 02:01'52" |
| 16 | 07'00" | 02:08'52" |
| 17 | 07'38" | 02:16'30" |
| 18 | 08'21" | 02:24'51" |
| 19 | 08'14" | 02:33'05" |
| 20 | 08'55" | 02:42'00" |
| 21 | 08'00" | 02:50'00" |
| 22 | 07'06" | 02:57'06" |
| 23 | 07'36" | 03:04'42" |
| 24 | 08'07" | 03:12'49" |
| 25 | 08'13" | 03:21'02" |
| 26 | 08'10" | 03:29'12" |
| 27 | 07'56" | 03:37'08" |
| 27.4 | 07'49" | 03:40'14" |
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