13.1 km | 01:12:14 | 05:31/km日期: 2022-03-25 18:14 - 總爬升: 107 m - 平均心率: 145 - 卡路里: 744 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(14)
Pace: 05'37" / 05'26" / 05'36" / 05'39" / 06'55" / 05'38" / 05'53" / 05'42" / 06'17" / 05'37" / 05'38" / 05'54" / 05'20" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'23") | 1000 / 1000 |
| 2 | | 05'18" (+00'04") | 1000 / 2000 |
| 3 | | 05'35" (+00'21") | 1000 / 3000 |
| 4 | | 05'39" (+00'25") | 1000 / 4000 |
| 5 | | 05'31" (+00'17") | 1000 / 5000 |
| 6 | | 05'38" (+00'24") | 1000 / 6000 |
| 7 | | 05'40" (+00'26") | 1000 / 7000 |
| 8 | | 05'41" (+00'27") | 1000 / 8000 |
| 9 | | 05'36" (+00'22") | 1000 / 9000 |
| 10 | | 05'36" (+00'22") | 1000 / 10000 |
| 11 | | 05'31" (+00'17") | 1000 / 11000 |
| 12 | | 05'16" (+00'02") | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 04'24" | 62 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 :
123.10 km 
NIKE Rivalfly3 累積 :
985.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'26" | 00:11'03" |
| 3 | 05'36" | 00:16'39" |
| 4 | 05'39" | 00:22'18" |
| 5 | 06'55" | 00:29'13" |
| 6 | 05'38" | 00:34'51" |
| 7 | 05'53" | 00:40'44" |
| 8 | 05'42" | 00:46'26" |
| 9 | 06'17" | 00:52'43" |
| 10 | 05'37" | 00:58'20" |
| 11 | 05'38" | 01:03'58" |
| 12 | 05'54" | 01:09'52" |
| 13 | 05'20" | 01:15'12" |
| 13.1 | 04'32" | 01:15'29" |
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