10.2 km | 00:51:23 | 05:01/km日期: 2022-03-27 06:10 - 平均心率: 166 - 卡路里: 622 Cal - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 04'32" / 04'49" / 05'01" / 04'59" / 05'03" / 05'01" / 05'17" / 05'17" / 05'09" / 05'15" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" | 1000 / 1000 |
| 2 | | 04'49" (+00'17") | 1000 / 2000 |
| 3 | | 05'00" (+00'28") | 1000 / 3000 |
| 4 | | 04'58" (+00'26") | 1000 / 4000 |
| 5 | | 05'03" (+00'31") | 1000 / 5000 |
| 6 | | 05'00" (+00'28") | 1000 / 6000 |
| 7 | | 05'17" (+00'45") | 1000 / 7000 |
| 8 | | 05'16" (+00'44") | 1000 / 8000 |
| 9 | | 05'09" (+00'37") | 1000 / 9000 |
| 10 | | 05'14" (+00'42") | 1000 / 10000 |
| 11 | | 04'37" (+00'05") | 218 / 10218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
3月累積里程 : 204.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'49" | 00:09'21" |
| 3 | 05'01" | 00:14'22" |
| 4 | 04'59" | 00:19'21" |
| 5 | 05'03" | 00:24'24" |
| 6 | 05'01" | 00:29'25" |
| 7 | 05'17" | 00:34'42" |
| 8 | 05'17" | 00:39'59" |
| 9 | 05'09" | 00:45'08" |
| 10 | 05'15" | 00:50'23" |
| 10.2 | 04'34" | 00:51'23" |
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