16.1 km | 01:36:49 | 06:01/km日期: 2022-03-20 06:37 - 平均心率: 163 - 卡路里: 702 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 85%
Pace: 05'45" / 05'41" / 05'39" / 05'43" / 05'43" / 07'24" / 05'42" / 05'28" / 06'02" / 05'32" / 05'57" / 06'48" / 06'18" / 05'43" / 05'47" / 06'03" / 29'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 42.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'39" | 00:17'05" |
| 4 | 05'43" | 00:22'48" |
| 5 | 05'43" | 00:28'31" |
| 6 | 07'24" | 00:35'55" |
| 7 | 05'42" | 00:41'37" |
| 8 | 05'28" | 00:47'05" |
| 9 | 06'02" | 00:53'07" |
| 10 | 05'32" | 00:58'39" |
| 11 | 05'57" | 01:04'36" |
| 12 | 06'48" | 01:11'24" |
| 13 | 06'18" | 01:17'42" |
| 14 | 05'43" | 01:23'25" |
| 15 | 05'47" | 01:29'12" |
| 16 | 06'03" | 01:35'15" |
| 16.1 | 29'13" | 01:36'49" |
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