43.0 km | 05:56:39 | 08:17/km日期: 2015-07-04 16:02 - 總爬升: 477 m - 卡路里: 3095 Cal - 溫度: 34°C - 濕度: 63%
Pace: 07'38" / 07'48" / 06'45" / 10'04" / 07'21" / 10'16" / 08'01" / 07'01" / 11'02" / 07'02" / 09'35" / 07'00" / 11'27" / 07'06" / 08'53" / 06'30" / 11'06" / 06'33" / 06'48" / 12'29" / 07'10" / 09'18" / 06'43" / 09'57" / 06'49" / 08'55" / 07'20" / 07'40" / 11'37" / 07'12" / 09'22" / 07'26" / 08'22" / 10'03" / 10'55" / 03'20" / 08'48" / 07'27" / 07'17" / 09'03" / 07'03" / 07'07" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'07") | 1004 / 1004 |
| 2 | | 07'46" (+01'18") | 1002 / 2006 |
| 3 | | 06'46" (+00'18") | 997 / 3003 |
| 4 | | 10'03" (+03'35") | 1000 / 4004 |
| 5 | | 07'21" (+00'53") | 998 / 5003 |
| 6 | | 10'14" (+03'46") | 1003 / 6006 |
| 7 | | 07'58" (+01'30") | 1005 / 7012 |
| 8 | | 07'03" (+00'35") | 1008 / 8020 |
| 9 | | 11'01" (+04'33") | 1001 / 9021 |
| 10 | | 07'02" (+00'34") | 998 / 10020 |
| 11 | | 09'32" (+03'04") | 1004 / 11024 |
| 12 | | 06'58" (+00'30") | 1014 / 12039 |
| 13 | | 11'33" (+05'05") | 995 / 13034 |
| 14 | | 06'59" (+00'31") | 1009 / 14043 |
| 15 | | 08'51" (+02'23") | 1002 / 15046 |
| 16 | | 06'40" (+00'12") | 1018 / 16064 |
| 17 | | 11'00" (+04'32") | 997 / 17062 |
| 18 | | 06'32" (+00'04") | 1004 / 18066 |
| 19 | | 06'53" (+00'25") | 1019 / 19086 |
| 20 | | 12'21" (+05'53") | 999 / 20085 |
| 21 | | 07'09" (+00'41") | 1068 / 21154 |
| 22 | | 09'32" (+03'04") | 926 / 22080 |
| 23 | | 06'28" | 1003 / 23084 |
| 24 | | 10'04" (+03'36") | 1017 / 24102 |
| 25 | | 06'55" (+00'27") | 995 / 25097 |
| 26 | | 08'50" (+02'22") | 1007 / 26105 |
| 27 | | 07'20" (+00'52") | 1002 / 27107 |
| 28 | | 07'37" (+01'09") | 990 / 28097 |
| 29 | | 11'36" (+05'08") | 1014 / 29112 |
| 30 | | 07'12" (+00'44") | 1001 / 30113 |
| 31 | | 09'20" (+02'52") | 1003 / 31117 |
| 32 | | 08'06" (+01'38") | 989 / 32106 |
| 33 | | 07'54" (+01'26") | 1008 / 33114 |
| 34 | | 09'56" (+03'28") | 999 / 34113 |
| 35 | | 06'59" (+00'31") | 1442 / 35556 |
| 36 | | 07'30" (+01'02") | 568 / 36125 |
| 37 | | 09'00" (+02'32") | 993 / 37118 |
| 38 | | 07'08" (+00'40") | 1008 / 38126 |
| 39 | | 07'11" (+00'43") | 1000 / 39127 |
| 40 | | 08'41" (+02'13") | 1002 / 40130 |
| 41 | | 07'25" (+00'57") | 1010 / 41140 |
| 42 | | 07'11" (+00'43") | 1004 / 42144 |
| 43 | | 07'31" (+01'03") | 845 / 42989 |
嘉義白菜魯
嘉義白菜魯
20150704台南星光馬,真是熱 ,在35-30間夯了6小時,真是……爽
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