8.5 km | 00:54:16 | 06:24/km日期: 2015-07-08 17:24 - 卡路里: 518 Cal - 溫度: 33°C - 濕度: 62%
Pace: 06'14" / 06'11" / 06'12" / 06'19" / 06'16" / 06'25" / 07'06" / 06'39" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 996 / 996 |
| 2 | | 06'10" (+00'01") | 1001 / 1998 |
| 3 | | 06'10" (+00'01") | 1001 / 2999 |
| 4 | | 06'18" (+00'09") | 1019 / 4018 |
| 5 | | 06'17" (+00'08") | 996 / 5014 |
| 6 | | 06'28" (+00'19") | 1007 / 6021 |
| 7 | | 07'05" (+00'56") | 1002 / 7024 |
| 8 | | 06'40" (+00'31") | 994 / 8018 |
| 9 | | 06'12" (+00'03") | 450 / 8469 |
7月累積里程 :
61.12 km 
MIZUNO WAVE IDATEN GR3 累積 :
2058.5 kmAndroid - Sony ST26i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'11" | 00:12'25" |
| 3 | 06'12" | 00:18'37" |
| 4 | 06'19" | 00:24'56" |
| 5 | 06'16" | 00:31'12" |
| 6 | 06'25" | 00:37'37" |
| 7 | 07'06" | 00:44'43" |
| 8 | 06'39" | 00:51'22" |
| 8.5 | 06'10" | 00:54'16" |
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