10.1 km | 01:02:09 | 06:07/km日期: 2012-05-06 05:51 - 地點: 操場 - 天氣: 晴 - 卡路里: 548 Cal - 溫度: 20°C - 濕度: 73%
Pace: 05'39" / 05'48" / 05'51" / 06'10" / 06'08" / 06'15" / 06'28" / 06'20" / 06'13" / 06'23" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" | 1009 / 1009 |
| 2 | | 05'47" (+00'09") | 1008 / 2018 |
| 3 | | 05'51" (+00'13") | 1009 / 3028 |
| 4 | | 06'10" (+00'32") | 1009 / 4038 |
| 5 | | 06'06" (+00'28") | 1007 / 5045 |
| 6 | | 06'17" (+00'39") | 1005 / 6050 |
| 7 | | 06'27" (+00'49") | 1005 / 7055 |
| 8 | | 06'18" (+00'40") | 1007 / 8063 |
| 9 | | 06'15" (+00'37") | 1007 / 9070 |
| 10 | | 06'22" (+00'44") | 1006 / 10076 |
5月累積里程 : 135.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'48" | 00:11'27" |
| 3 | 05'51" | 00:17'18" |
| 4 | 06'10" | 00:23'28" |
| 5 | 06'08" | 00:29'36" |
| 6 | 06'15" | 00:35'51" |
| 7 | 06'28" | 00:42'19" |
| 8 | 06'20" | 00:48'39" |
| 9 | 06'13" | 00:54'52" |
| 10 | 06'23" | 01:01'15" |
| 10.1 | 06'00" | 01:02'09" |
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