8.0 km | 00:44:04 | 05:29/km日期: 2015-07-15 19:31 - 卡路里: 332 Cal - 總步數: 8646 - 平均步頻: 196 - 平均步幅: 92 cm - 溫度: 30°C - 濕度: 73%
Pace: 07'10" / 05'18" / 04'57" / 04'53" / 04'59" / 04'56" / 04'59" / 06'22" / 41'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+02'11") | 1008 / 1008 | 190 / 73 |
2 | | 05'20" (+00'25") | 992 / 2001 | 197 / 94 |
3 | | 04'59" (+00'04") | 1002 / 3004 | 200 / 100 |
4 | | 04'55" | 1001 / 4005 | 200 / 101 |
5 | | 04'59" (+00'04") | 998 / 5003 | 200 / 100 |
6 | | 04'57" (+00'02") | 1005 / 6009 | 197 / 102 |
7 | | 04'58" (+00'03") | 992 / 7001 | 198 / 101 |
8 | | 06'40" (+01'45") | 1000 / 8002 | 188 / 79 |
9 | | 08'40" (+03'45") | 9 / 8011 | 192 / 59 |
7月累積里程 : 80.16 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 05'18" | 00:12'28" |
3 | 04'57" | 00:17'25" |
4 | 04'53" | 00:22'18" |
5 | 04'59" | 00:27'17" |
6 | 04'56" | 00:32'13" |
7 | 04'59" | 00:37'12" |
8 | 06'22" | 00:43'34" |
8.0 | 40'39" | 00:44'04" |