26.2 km | 03:20:05 | 07:38/km日期: 2022-04-04 07:27 - 平均心率: 121 - 卡路里: 1062 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 07'16" / 07'07" / 06'53" / 06'45" / 06'59" / 06'29" / 06'19" / 07'53" / 07'18" / 05'56" / 14'37" / 18'38" / 07'01" / 12'35" / 07'07" / 06'16" / 06'26" / 08'50" / 06'30" / 08'35" / 06'23" / 06'47" / 07'30" / 06'58" / 06'44" / 06'50" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'23") | 1000 / 1000 |
| 2 | | 07'07" (+01'11") | 1000 / 2000 |
| 3 | | 06'52" (+00'56") | 1000 / 3000 |
| 4 | | 06'45" (+00'49") | 1000 / 4000 |
| 5 | | 06'58" (+01'02") | 1000 / 5000 |
| 6 | | 06'29" (+00'33") | 1000 / 6000 |
| 7 | | 06'19" (+00'23") | 1000 / 7000 |
| 8 | | 07'53" (+01'57") | 1000 / 8000 |
| 9 | | 07'17" (+01'21") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 06'32" (+00'36") | 1000 / 11000 |
| 12 | | 18'37" (+12'41") | 1000 / 12000 |
| 13 | | 07'01" (+01'05") | 1000 / 13000 |
| 14 | | 12'34" (+06'38") | 1000 / 14000 |
| 15 | | 07'06" (+01'10") | 1000 / 15000 |
| 16 | | 06'16" (+00'20") | 1000 / 16000 |
| 17 | | 06'25" (+00'29") | 1000 / 17000 |
| 18 | | 08'49" (+02'53") | 1000 / 18000 |
| 19 | | 06'30" (+00'34") | 1000 / 19000 |
| 20 | | 08'35" (+02'39") | 1000 / 20000 |
| 21 | | 06'22" (+00'26") | 1000 / 21000 |
| 22 | | 06'47" (+00'51") | 1000 / 22000 |
| 23 | | 07'29" (+01'33") | 1000 / 23000 |
| 24 | | 06'57" (+01'01") | 1000 / 24000 |
| 25 | | 06'44" (+00'48") | 1000 / 25000 |
| 26 | | 06'50" (+00'54") | 1000 / 26000 |
| 27 | | 06'54" (+00'58") | 200 / 26200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 200.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 07'07" | 00:14'23" |
| 3 | 06'53" | 00:21'16" |
| 4 | 06'45" | 00:28'01" |
| 5 | 06'59" | 00:35'00" |
| 6 | 06'29" | 00:41'29" |
| 7 | 06'19" | 00:47'48" |
| 8 | 07'53" | 00:55'41" |
| 9 | 07'18" | 01:02'59" |
| 10 | 05'56" | 01:08'55" |
| 11 | 14'37" | 01:23'32" |
| 12 | 18'38" | 01:42'10" |
| 13 | 07'01" | 01:49'11" |
| 14 | 12'35" | 02:01'46" |
| 15 | 07'07" | 02:08'53" |
| 16 | 06'16" | 02:15'09" |
| 17 | 06'26" | 02:21'35" |
| 18 | 08'50" | 02:30'25" |
| 19 | 06'30" | 02:36'55" |
| 20 | 08'35" | 02:45'30" |
| 21 | 06'23" | 02:51'53" |
| 22 | 06'47" | 02:58'40" |
| 23 | 07'30" | 03:06'10" |
| 24 | 06'58" | 03:13'08" |
| 25 | 06'44" | 03:19'52" |
| 26 | 06'50" | 03:26'42" |
| 26.2 | 06'58" | 03:28'06" |
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