15.1 km | 01:22:36 | 05:29/km日期: 2022-04-05 06:37 - 平均心率: 149 - 卡路里: 786 Cal - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(19)
Pace: 06'16" / 06'06" / 04'51" / 05'43" / 04'22" / 04'45" / 04'21" / 05'18" / 04'16" / 06'26" / 04'22" / 06'59" / 06'22" / 05'44" / 06'01" / 12'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+02'02") | 1002 / 1002 |
| 2 | | 06'05" (+01'51") | 997 / 2000 |
| 3 | | 04'51" (+00'37") | 1004 / 3005 |
| 4 | | 05'42" (+01'28") | 996 / 4000 |
| 5 | | 04'22" (+00'08") | 1000 / 5000 |
| 6 | | 04'44" (+00'30") | 999 / 5999 |
| 7 | | 04'20" (+00'06") | 1002 / 7001 |
| 8 | | 05'19" (+01'05") | 1000 / 8001 |
| 9 | | 04'14" | 999 / 9001 |
| 10 | | 06'28" (+02'14") | 999 / 10000 |
| 11 | | 04'19" (+00'05") | 1010 / 11010 |
| 12 | | 06'52" (+02'38") | 980 / 11990 |
| 13 | | 06'30" (+02'16") | 1010 / 13000 |
| 14 | | 05'42" (+01'28") | 1010 / 14010 |
| 15 | | 06'01" (+01'47") | 992 / 15001 |
| 16 | | 13'25" (+09'11") | 56 / 15057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
409.05 km 
ADIZERO♣️ JAPAN5🩸wdie 累積 :
663.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'06" | 00:12'22" |
| 3 | 04'51" | 00:17'13" |
| 4 | 05'43" | 00:22'56" |
| 5 | 04'22" | 00:27'18" |
| 6 | 04'45" | 00:32'03" |
| 7 | 04'21" | 00:36'24" |
| 8 | 05'18" | 00:41'42" |
| 9 | 04'16" | 00:45'58" |
| 10 | 06'26" | 00:52'24" |
| 11 | 04'22" | 00:56'46" |
| 12 | 06'59" | 01:03'45" |
| 13 | 06'22" | 01:10'07" |
| 14 | 05'44" | 01:15'51" |
| 15 | 06'01" | 01:21'52" |
| 15.1 | 12'38" | 01:22'36" |
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