15.0 km | 01:45:51 | 07:02/km日期: 2022-04-06 03:59 - 平均心率: 157 - 卡路里: 922 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(16)
Pace: 09'20" / 08'24" / 07'16" / 06'58" / 06'50" / 06'43" / 06'41" / 06'38" / 06'46" / 06'35" / 06'42" / 06'44" / 06'48" / 06'38" / 06'42" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'19" (+02'45") | 1000 / 1000 |
| 2 | | 08'24" (+01'50") | 1000 / 2000 |
| 3 | | 07'16" (+00'42") | 1000 / 3000 |
| 4 | | 06'57" (+00'23") | 1000 / 4000 |
| 5 | | 06'49" (+00'15") | 1000 / 5000 |
| 6 | | 06'43" (+00'09") | 1000 / 6000 |
| 7 | | 06'40" (+00'06") | 1000 / 7000 |
| 8 | | 06'38" (+00'04") | 1000 / 8000 |
| 9 | | 06'45" (+00'11") | 1000 / 9000 |
| 10 | | 06'34" | 1000 / 10000 |
| 11 | | 06'42" (+00'08") | 1000 / 11000 |
| 12 | | 06'43" (+00'09") | 1000 / 12000 |
| 13 | | 06'47" (+00'13") | 1000 / 13000 |
| 14 | | 06'37" (+00'03") | 1000 / 14000 |
| 15 | | 06'41" (+00'07") | 1000 / 15000 |
| 16 | | 07'26" (+00'52") | 17 / 15017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 : 518.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'20" | 00:09'20" |
| 2 | 08'24" | 00:17'44" |
| 3 | 07'16" | 00:25'00" |
| 4 | 06'58" | 00:31'58" |
| 5 | 06'50" | 00:38'48" |
| 6 | 06'43" | 00:45'31" |
| 7 | 06'41" | 00:52'12" |
| 8 | 06'38" | 00:58'50" |
| 9 | 06'46" | 01:05'36" |
| 10 | 06'35" | 01:12'11" |
| 11 | 06'42" | 01:18'53" |
| 12 | 06'44" | 01:25'37" |
| 13 | 06'48" | 01:32'25" |
| 14 | 06'38" | 01:39'03" |
| 15 | 06'42" | 01:45'45" |
| 15.0 | 07'29" | 01:45'53" |
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